Blood Orange De-Poof Beauty Juice
Feeling bloated and icky from salty food choices? Try this Blood Orange De-Poof Beauty Juice. It is delicious too!
Originally Published: April 2017 | Updated: January 2023
Blood Orange De-Poof Beauty Juice
What exactly is “Poof”?
Have you ever regretted eating too much salty popcorn? How about a shrimp dinner? …Or maybe enjoying a bowl of Pho′ with friends? Well, all of these things are surely awesome to enjoy sometimes, but I personally always regret “the extra poof” from the salt the next day. …Also known as bloat. YUCK…
Friends! I HAVE A CURE! I have concocted A Triple Punch Take-Down for the POOF!
Blood Orange De-Poof Beauty Juice Health Benefits
Punch #1
Blood Oranges
- Did you know that blood oranges are considered a superfood? A powerhouse fruit, the blood orange is packed with the benefits of two superfoods, the vitamin C of oranges and the potent anthocyanins that are found in berries. Awesome Right?!
- They are high in potassium, dietary fiber, and carotenoids.
- They have the added benefit of anthocyanin to control inflammation.
- They are a diuretic.
De-Poof Beauty Juice Punch #2
The Pineapple
- Eating pineapple promotes healthy teeth and gums. With high amounts of vitamin C, eating slices of pineapples strengthens the gums, which keeps our teeth healthy and strong.
- The Pineapple also whitens teeth.
- Found in Pineapple, the enzyme bromelain keeps plaque away and helps fight gingivitis.
- It is a diuretic and an anti-inflammatory.
- Pineapple promotes youthful Skin. It is a natural way to slow down the aging process. They’re loaded with antioxidants and alpha-hydroxy acids, which fight skin-damaging free radicals.
Punch #3
Ginger
- Ginger is an all-natural remedy for everything from an upset stomach to unwanted inflammation.
De-Poof Beauty Juice Added Nutrients
Chia Seeds
- Chia seeds are actually loaded with the most essential fatty acids of any known plant! Plus, one serving of the stuff is loaded with magnesium, iron, calcium, and potassium.
These have nothing to do with de-poofing. I just feel like I always need to toss them in anything that goes in our juicer for extra POW!
Blood Orange De-Poof Beauty Juice Recipe
Ingredients
- 2 blood oranges, peeled
- 1 cup of fresh pineapple, sliced and cubed
- 1 slice of fresh ginger
- 1 teaspoon of chia seeds, optional
- 1 cup of water
Blood Orange De-Poof Beauty Juice Instructions
Toss all ingredients in the blender and blend until smooth. Pour into a glass. Enjoy!
Blood Orange De-Poof Beauty Juice
Ingredients
- 2 blood oranges peeled
- 1 cup of fresh pineapple sliced and cubed
- 1 slice of fresh ginger
- 1 teaspoon of chia seeds optional
- 1 cup of water
Instructions
- Toss all ingredients in the blender and blend until smooth. Pour into a glass. Enjoy!
Notes
Nutrition
PICK A PIN
